January 2008
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7 tips for making yourself happier IN THE NEXT...
1. Boost your energy: Research shows that when people move faster, their metabolism speeds up, and the activity and sunlight are good for your focus, your mood, and the retention of information.
2. Reach out to friends: Somewhat surprisingly, it turns out that socializing boosts the moods not only of extroverts, but also of introverts.
3. Rid yourself of a nagging task: Crossing an irksome...
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Turkey... →
More photos from Alanya and Manavgat…
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